Thinking Creatively Increases Intelligence

Thinking creatively can increase your intelligence.
 

You Can Increase Your Intelligence: 5 Ways to Maximize Your Cognitive Potential (Kuszewski, 2011)

Arts-Based Practices Contribute to Quality of Life

Arts-based practices contribute to one’s well-being and quality of life.
 

Computational Paradigm to Elucidate the Effects of Arts-Based Approaches and Interventions: Individual and Collective Emerging Behaviors in Artwork Construction
(Sandak, Huss, Sarid, Harel, 2015)

Creative Expression Reduces Stress & Anxiety

Creative artistic engagement has many positive effects on health, including lowering stress and anxiety.
 

The Connection Between Art, Healing and Public Health
(Stuckey, DEd & Nobel, MD, MPH, 2010)

Art-Making Lowers Cortisol Levels 

Practicing creative art can significantly lower of cortisol levels.
 

Reduction of Cortisol Levels and Participants' Responses Following Art Making (Kaimal, Ray & Muniz, 2016)

Research Articles

Contact

Up By Design
Motivational Coaching
Los Angeles, CA

​​

*To schedule a free 15 minute phone consultation, contact via email address below.

Email: AnneScottlin.UpByDesign@gmail.com