Thinking Creatively Increases Intelligence
Thinking creatively can increase your intelligence.
Arts-Based Practices Contribute to Quality of Life
Arts-based practices contribute to one’s well-being and quality of life.
Creative Expression Reduces Stress & Anxiety
Creative artistic engagement has many positive effects on health, including lowering stress and anxiety.
The Connection Between Art, Healing and Public Health
(Stuckey, DEd & Nobel, MD, MPH, 2010)
Art-Making Lowers Cortisol Levels
Practicing creative art can significantly lower of cortisol levels.
Reduction of Cortisol Levels and Participants' Responses Following Art Making (Kaimal, Ray & Muniz, 2016)